Sports Injuries

Sports Injuries
Barefoot Running and Me
November 16, 2015
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I have been looking forward to writing this post for a while, as running is something I’m passionate about and I’d like to keep doing it as long as possible. If you’re wondering what barefoot running is, it’s a type of trainer which provides zero shock absorption and therefore encourage the wearer to run as they would […]
Sports Injuries
Not just ‘crackers’ -active release and more
August 10, 2015
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  When people think of chiropractic, they often think of ‘cracking’ bones. However, we spend a lot of time working on tight or damaged muscles too. In order to treat the problem as a whole, we usually need to do some kind of muscle or ‘soft tissue’ release techniques. This means we are proficient at […]