Health care

Dry needling is now a part of the service at Taylor-Watson Chiropractic. This is the use of acupuncture needles inserted into tight and painful muscles. It’s usually less painful than deep tissue massage and not as scary as it sounds. This would only be done if appropriate and if the patient is happy (as with […]

We all know about posture, and have been told to sit or stand up straighter once or twice in our lives. But why is it so important? Well….if you have ever suffered from neck pain, back pain or headaches, then you might want to check your posture. This is very common amongst desk workers, and […]

 Feeling the cold already?   Winter is fast approaching and as the air pressure drops, you may be feeling more aches and pains than you did in the summer, especially if you suffer from arthritis. You may think there is nothing that can be done about this, but you would be wrong! Although the bony […]

Research has shown that certain foods can trigger the inflammatory process and others help to reduce it, giving us the power to improve our general health and reduce pain without taking pills. Following the anti-inflammatory diet would benefit everyone, but especially those suffering with inflammatory arthritis (such as rheumatoid arthritis). Foods to eat plenty of: Oily fish – […]